Welcome Home.
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Welcome Home. *
This space is for you.
You’ve been through a lot.
Heartbreak. Grief. Loss.
Maybe from a relationship that took more than it gave…
Or from a season of life that left you feeling disconnected from the woman you used to be.
There’s a quiet ache that lingers, isn’t there?
A longing for peace—for something softer.
Maybe even for a new beginning.
Do any of the following resonate?
People in your life and societal conditioning have tried to keep you small.
You feel exhausted, overwhelmed, and can’t think clearly.
You struggle with feeling safe in your body, home, and life.
You replay stories, past conversations, and situations over and over again in your head.
You feel disconnected from your emotions and your body.
You struggle to see hope for your future because you’ve lived in a state of crisis and trauma for so long.
You have difficulty finding peace in your life and seeing beyond your present circumstances.
You have lost your connection to your truest expression of self.
Patterns of old messaging are keeping you from your authentic power.
You don’t know where to begin the process of moving forward in your life.
You’re Not Broken. You’re Becoming.
Let’s be honest—healing doesn’t come with a roadmap.
Some days you feel strong and grounded. Other days, you wonder if you’ll ever feel whole again.
You might look like you have it all together…
But inside, you’re exhausted.
You miss you.
This space I hold is for the strong woman who’s tired of being strong.
For the woman who kept giving—even when it cost her.
For the woman who wants more than just surviving—
She wants to feel alive again.
Hi there!
I’m Christy,
A Certified Adult Chair® Coach who helps women who have experienced toxic relationships, grief, loss, and disconnection from themselves heal from the past, create peace and harmony in the present, and rediscover hope in their life’s purpose. In a compassionate and safe space, I help you learn to trust yourself again as you begin the journey towards self-love and acceptance.
I will help you create alignment within the deepest parts of yourself. Through personalized coaching and empowering tools, I offer compassionate guidance and witness to the work of reconnecting to your intuitive power with courage and clarity.
About The Adult Chair
The Adult Chair® is a manual for your life. It’s a tool that helps you feel empowered, confident, and equipped with a clear roadmap to your healthiest, most authentic self. Through The Adult Chair, you will understand how your life experiences have shaped you, give a voice to the different parts of who you are, gain greater self-awareness, and respond to life in a healthy way.
Work with Me
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One-on-One Coaching Sessions
I help you reconnect with your innate truth and wisdom in order to create a free, empowered, and peace-filled life
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Group Sessions
I hold a safe, supportive, and compassionate space for women where you will find validation, voice, and community. You will meet other women who are on similar journeys of rediscovering who they were created to be and learning to live a peace-filled life.
Book a Clarity Call
If something inside you is whispering,
"I’m ready for more..."
This is your sign.
Let’s talk.
No pressure. Just a safe, supportive conversation about where you are now—and what’s possible when you begin walking the path back to yourself.
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[Schedule Your Free 30-Minute Clarity Call]
With warmth and deep respect,
Your guide on the journey back home 💛
Client Love
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Client Love
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Client Love • Client Love •
Great Session! Christy is excellent at getting to the real underlying issues and helping you make quick progress.
Kim
I felt heard. As my Coach you created a safe place for me to bring my authentic self. I left our session feeling encouraged and more knowledgeable about my next steps.
Anneliese
“Christy, I am so grateful for our powerful session and how you calmly helped me move some old, awful energy that did not belong to me. I feel lighter with a renewed sense of motivation and wonderful tools to take better care of myself as an empath.”
Janice
“Christy held such beautiful space for me and helped me lovingly connect to a younger part of me that still feared judgement of others. In an hour I processed that through. That's no longer holding me back. If you are considering Adult Chair coaching-the work is SO powerful and Christy will guide you through it-at your pace. You are an hour's session away from finding the freedom of becoming unstuck. She is worth it and so are you!”
Angela